Welcome to Brightwater Yoga
Nestled in the beautiful Blue Ridge mountains of North Carolina, Brightwater Yoga is located in the heart of historic downtown Hendersonville. We offer each person who walks through our door the opportunity to experience a life filled with peace, harmony, balance and overall well being.
At Brightwater Yoga, we believe that each of these services has to be experienced to be fully understood. Yoga, for example, is more than a series of physical exercises. It is a personal journey through which one can experience the value of being balanced, centered and coordinated. Through regular practice, the body becomes stronger and more flexible, with a mental clarity and emotional stability that cultivates a new awareness and sensitivity applicable to daily life both on and off the mat. The seemingly simple benefits are profound and can be discovered the moment one steps onto the "mat."
Our studio offers a variety of classes for all ages and levels. Each class combines the fundamentals and philosophy of Yoga with the basic principles of alignment and kinesiology. The result is remarkable!! So, come and experience for yourself the value of Yoga!!!
News and Announcements
Lynn Edgar, E-RYT 500, will be offering Gentle Yoga and Yoga Nidra on Sunday, January 22, from 3-5 PM. This all level class will allow your body to relax, release, and let go.
Gentle, Restorative poses will be followed by a Yoga Nidra-a guided meditation practice to facilitate a state where body, mind, and spirit can truly restore and renew.
Sign up at the studio or call 698-5557 to reserve a spot.
INCLEMENT WEATHER POLICY
With winter upon us and the possibility of snow/ice etc. in the forecast, the studio may nedd to close from time to time. If the Studio closes due to inclement weather, there will be a posting on Facebook and a message will be recorded on the studio answering machine (698-5557)
MASSAGE AT BRIGHTWATER
Elissa Redden is back at Brightwater offering wonderfully healing, relaxing, and releasing massage therapy. Treat yourself, body and soul, to a therapeutic, stress relieving massage. Call Elissa at 828-808-1340 to schedule.
METTA (Loving Kindness) Meditation
Beginning Friday, October 14, Kristine Preiser will be offering a Metta/Loving Kindness meditation class from 8:45-9:15 am. Appropriate for new as well as experienced meditators. Join Kristine every Friday for this wonderful practice.
By Donation (suggested minimum donation $7.00).
GIVE THE GIFT OF YOGA AND/OR MASSAGE! Brightwater gift certificates are available. Couple massages are now available. Call the studio at 828-698-5557 for more information.