
Free Yoga, Pilates, Yoga-Dance Fusion, Strength & Conditioning, Self-Defense, Lebed Movement, and NIA classes each hour all day!!
In addition, there will be representatives from Hendersonville Holistic Practitioners Network present all day!
There will be an additional FREE CLASS at Brightwater Yoga Sunday in celebration of World Yoga Day from 11:00a.m.-1:00 p.m.
Don't miss this opportunity to "Celebrate Health!!"
| 8:30-10:00 a.m. | Flow Yoga | Shauna Whiteside |
| 10:00-11:00 a.m. | Pilates Matte Class | Jennifer Bristol |
| 11:00 a.m.-12:00 p.m. | Yoga/Dance Fusion | Kathleen Wallace |
| 12:00 p.m.-1:00 p.m. | NIA | Karen Toledo |
| 1:00-2:00 p.m. | Vinyasa Flow Yoga | Kathy Wilson |
| 2:00-3:00 p.m. | Fundamental Strength Training | Chuck Wong Chong |
| 3:00-4:00 p.m. | Elemental Self-Defense | Dave McDonald |
| 4:00-5:00 p.m. | Authentic Yoga | Leigh Ann Mertens |
| 5:00-6:00 p.m. | Lebed Movement Demonstration | Kathleen Wallace |
| 6:00-7:00 p.m. | Restorative Yoga |
Leigh Ann or Kathy |
| 7:00-8:00 p.m. | Yoga Nidra | Brooke McDade |