Weather permitting, all classes will be held on schedule.

White Crane Tai Chi with Travis Ginn

Starting Tuesday, February 9th from 11:30-12:30 we will be starting a Tai Chi class with our newest instructor Travis Ginn. That day's class is a FREE trial class for anyone who is interested
and would like to try it.

Travis teaches White Crane Tai Chi, a low-intensity exercise, that enhances balance and body awareness through slow, rhythmic body movements. It teaches proper posture and breathing techniques beneficial to your health. It does not matter your age, sex, size or limitations because anyone can participate. This class is designed to provide a comfortable, relaxing, stress-free environment to aid in a person's growth physically, mentally and spiritually.
See Sahbom Nim Travis Ginn bio here.